Ayurvedic Raw Buckwheat Porridge

My first encounter with Ayurveda was about two months ago at a Culinary nutrition class I took in January. I love how it considers our bodies, minds and souls as whole and also treats them this way, so I though I’d make a recipe that complement my doshas Kapha and Pitta. I did lots of research to incorporate, combine and prepare the right ingredients,andย the result … Continue reading Ayurvedic Raw Buckwheat Porridge

Ajurvedska Presna Ajdova Kasa

Moje prvo srecanje z ajurvedo je bilo priblizno dva meseca nazaj v programu kulinaricnega nutricinozma, ki sem ga opravila v januarju. Ker me je navdusilo kako v tej stari vedi povezujejo telo, um in duso in jih enotno tudi zdravijo, sem se odlocila da pripravim recept, ki izboljsuje moji dosi Kapa in Pita. Zanj sem opravila veliko raziskav, da bi sestavine ustrezno izbrala, pripravila in … Continue reading Ajurvedska Presna Ajdova Kasa